You probably have heard the word “ayurveda” and might be thinking it has something to do with herbs, massages and traditional medicine. You are quite right in that aspect. But if you wish to have a proper understanding about this discipline, please continue to read. The word ayurveda in simple terms, means the great discipline that teaches to lead long healthy life. It was originated in India. A sage named “dhanwanthari” is considered as the father of this discipline. Ayurveda or ayurvedic medicine is an ancient discipline which is native to Indian subcontinent. Even today, it is practiced in countries like India, Nepal and Sri Lanka. According to the book “charaka sanhithawa” life is our body consists of sensitive organs like eyes, ears, nose, tongue, skin and mind & soul. Therefore the primary aim of ayurveda is to maintain a well balance between the body & mind with societal and spiritual aspects to lead a lon