Eastern Wisdom

ආසියාතික රටවල් වල මුළුතැන් ගෙවල් වල ඇති ව්‍යංජන රසවත් කිරීමටත් කැඳ වර්ග ගුණදායක  කිරීමටත් උදව් වෙන උළුහාල්වල සැබෑ වටිනාකම ඔබ දන්නවාද?              විටමින් C  හා D  වලින් පෝසත් යකඩ, කැල්සියම්, සින්ක්, කොපර් සෙනිලියම් ඛනිජ වර්ග තයොමින් මියසින් ෆොලික්  අමිලය වැනි පෝෂක අඩංගු, උළුහාල් ඈත අතීතයේ සිටම රෝග නිවාරණයට යොදා ගැනුණා.              දියවැඩියාව, ඇදුම, ආතරයිටීස්, අමිලපිත්ත, රක්න හීනතාව, කොලෙස්ටරෝල් සම මත වන තුවාල, පිළිස්සීම්, මාන්දම, ස්නායු රෝග, කටී වායුව, සිහිකල්පනාව අඩු වීම වැනි රෝග ගොඩකට උළුහාල් ගුණ දායකයි. ඒවා සිරුරේ ප්‍රදාහ තත්ව  බැහැර කළ සන්ධි වේදනා මැඩපවත්වනවා. කෙදි  සහිත නිසා මලබද්ධය නැති කළ ආහාර දිරවීම පහසු කරනවා මෙහි ඇති වස පස ඉවත් කිරීමේ හැකියාව නිසා බඩවැල්වල ඇති පිළිකාවලට ඉඩක් නැති වෙනවා.              උළුහාල් වල අඩංගු සංයෝග මගින් ඉන්සියුලින් නිපදවීම වර්ධනය කරන නිසා දියවැඩියාව පාලනය කරනවා. ෆෝලික් අම්ලය නිසා උළුහාල් කිරිදෙන මවුවරුන්ටත් ඉ...

A recent study done on fruits and diseases has found out Ceylon olive (Elaeocarpus Serratus) as the no.1 fruit that can eliminate cancer. Also it has special qualities to cure diabetes as well. In this article we thought of discussing the qualities of Ceylon olive.               Ceylon olive consists of vitamin C, iron, minerals, fiber, antioxidants and power of immunization. Once ripped it has taste and qualities of a tasty grape. Ceylon olive has strong power of detoxification. It has ability to develop glutathione component that helps on detoxification process.                Roots, seeds and leaves of Ceylon olive are used as medicine. It has fats that prevent damage to heart’s valves and arteries. Like it prevents heart attacks, Ceylon oil consist of component call polyphenol that can prevent cancers of stomach, large intestine and breasts. It also has the ability to power up pancreas to co...

  Hello Hello, it's me I was wondering if after all these years you'd like to meet To go over everything They say that time's supposed to heal ya But I ain't done much healing Hello, can you hear me? I'm in California dreaming about who we used to be When we were younger and free I've forgotten how it felt before the world fell at our feet There's such a difference between us And a million miles Hello from the other side I must've called a thousand times To tell you I'm sorry For everything that I've done But when I call you never Seem to be home Hello from the outside At least I can say that I've tried To tell you I'm sorry For breaking your heart But it don't matter, it clearly Doesn't tear you apart anymore Hello, how are you? It's so typical of me to talk about myself, I'm sorry I hope that you're well Did you ever make it out of that town Where nothing ...

               Once upon a time there was a lazy lazy baby called yathitha. This baby is very lazy. This baby always trying to eat and sleep.               One day baby yathitha's mama thought of get him out this. So she did a small thing. She made baby yathitha's faaavvoourrrrite food and told him, only if he finished his homework, this food will be given to him.                So afterwards baby yathitha finished all his homework and ate delicious food. As time goes by one day suddenly baby yathitha's mama got sick. Baby yathitha felt so sad.                Baby yathitha kept on thinking about this. Thinking.. Thinking... Thinking...  And suddenly he got a great idea!                Baby yathitha went near mama and told, he will become a good boy, So please mama get well soon! ...

Huuuuchchiiiishh….. Oh yeah! You’re going to get it quickly. The first sign of cold then the running nose and continuous sneeze. Enjoy next couple of days. 😁             Cold is a general disease that we frequently caught up with. Heavy cold, dust and many other factors causes this. This can also be caused by virus and mainly affect the upper respiratory system. The main impact is on nose. Frequent Coughing, difficulty in throat, running nose, sneezing and fever that exist for 7 to 10 days are the main symptoms.             Without rushing into pharmacy or doctor you can try following home remedies to treat cold.   Take two table spoons of dried coriander seeds, dry ginger, dried two flowered Indian madder (pathpadagam), dried yellow vine (veniwalgata), dried surattense night shade (katuwal batu) and boil with 8 cups of water until it dry up to 1 cup, then...